The Firm - Body Sculpting Basics

Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced.

NR20121h 0m10.0Movie

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Overview

Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.

Cast

Susan Harris
Susan Harris
Master Instructor
Tad Abrams
Tad Abrams
Patricia F. Allen
Patricia F. Allen
Jodi Rae Ambrose
Jodi Rae Ambrose
Suzanna C. Blackwell
Suzanna C. Blackwell
Sondra Broadwater
Sondra Broadwater
Carol H. Currence
Carol H. Currence
L. Cameron Dalton
L. Cameron Dalton
Bonnie Dantzler
Bonnie Dantzler
Linda M. Elliott
Linda M. Elliott
Betty J. Fowler
Betty J. Fowler
William F. Goudelock
William F. Goudelock

Trailer

The FIRM 'Body Sculpting Basics' Classic DVD Workout